Lets compare vitamin content per 100 grams of Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) vs Tomatoes:
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) have 4.8 times more Vitamin A, 17.5 times more Vitamin B1, 29.4 times more Vitamin B2, 11.4 times more Vitamin B3, 3.1 times more Vitamin B5, 6.5 times more Vitamin B6, 7.4 times more Vitamin B9, 1.7 times more Vitamin E and 1.9 times more Vitamin K than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin C than Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry).
Both Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) vs Tomatoes:
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) have 1.6 times more Calcium, 20.4 times more Iron, 2.8 times more Manganese, 3.6 times more Phosphorus, more Selenium, 66.8 times more Sodium and 2.2 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2.3 times more Potassium and 6.6 times more Water than Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry).
Both Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) and Raw Ripe Red Tomatoes have similar amounts of Copper and Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) have 21.6 times more Energy, 49.8 times more Fat, 129.1 times more Saturated Fat, 109.3 times more Omega 3, 36.3 times more Omega 6, 18.1 times more Carbohydrate, 9.9 times more Sugars, 3.2 times more Fructose and 4.8 times more Protein than Raw Ripe Red Tomatoes.
Both Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) and Raw Ripe Red Tomatoes have similar amounts of Fiber per 100 g.
Both Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.