Lets compare vitamin content per 100 grams of Strawberry Toppings vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 52 times more Vitamin A, 4.8 times more Vitamin B1, 4 times more Vitamin B2, 2.9 times more Vitamin B3, 5.8 times more Vitamin B5, 10.8 times more Vitamin B6, 11.2 times more Vitamin B9, 4.1 times more Vitamin C, 12.2 times more Vitamin E and 115.9 times more Vitamin K than Strawberry Toppings.
Both Strawberry Toppings as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Strawberry Toppings vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 9.3 times more Calcium, 2.9 times more Iron, 4.5 times more Magnesium, 1.8 times more Manganese, 10 times more Phosphorus, 4.2 times more Potassium, 3.5 times more Selenium, 8 times more Zinc and 2.8 times more Water than Strawberry Toppings.
Both Strawberry Toppings and Frozen Chopped Broccoli, Unprepared have similar amounts of Copper and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Strawberry Toppings have 9.8 times more Energy, 13.9 times more Carbohydrate and 20.3 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 5 times more Omega 3, 4.3 times more Fiber and 14.1 times more Protein than Strawberry Toppings.
Both Strawberry Toppings as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.