Lets compare vitamin content per 100 grams of Strawberry Toppings vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Strawberry Toppings have 1.8 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 9.6 times more Vitamin B1, 1.5 times more Vitamin B2, 13.3 times more Vitamin B3, 9.3 times more Vitamin B5, 16.3 times more Vitamin B6, 5.2 times more Vitamin B9 and 3 times more Vitamin K than Strawberry Toppings.
Both Strawberry Toppings as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Strawberry Toppings vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Strawberry Toppings have 1.6 times more Selenium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.2 times more Calcium, 2.4 times more Copper, 2.2 times more Iron, 5.3 times more Magnesium, 16.2 times more Phosphorus, 7.5 times more Potassium, 16.6 times more Sodium, 5.7 times more Zinc and 2 times more Water than Strawberry Toppings.
Both Strawberry Toppings and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Strawberry Toppings have 1.7 times more Energy, 1.3 times more Omega 3, 2.8 times more Carbohydrate and 130.4 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 49.9 times more Fat, 249.8 times more Saturated Fat, 8.8 times more Omega 6, 2.9 times more Fiber and 11.7 times more Protein than Strawberry Toppings.
Both Strawberry Toppings as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.