Lets compare vitamin content per 100 grams of Tortilla chips, low fat, baked without fat vs Roasted Almonds:
Tortilla chips, low fat, baked without fat have 2.9 times more Vitamin B1 and 1.3 times more Vitamin B6 than Dry Roasted Almonds.
While Dry Roasted Almonds contain 4.3 times more Vitamin B2, 8.7 times more Vitamin B3, 3.4 times more Vitamin B9 and 31 times more Vitamin E than Tortilla chips, low fat, baked without fat.
Both Tortilla chips, low fat, baked without fat as well as Dry Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Tortilla chips, low fat, baked without fat vs Roasted Almonds:
Tortilla chips, low fat, baked without fat have 7.9 times more Selenium and 172.3 times more Sodium than Dry Roasted Almonds.
While Dry Roasted Almonds contain 1.7 times more Calcium, 10 times more Copper, 2.3 times more Iron, 2.9 times more Magnesium, 1.5 times more Phosphorus, 2.6 times more Potassium and 2.9 times more Zinc than Tortilla chips, low fat, baked without fat.
Comparison of macro-nutrients per 100 grams:
Tortilla chips, low fat, baked without fat have 7.8 times more Omega 3 and 3.8 times more Carbohydrate than Dry Roasted Almonds.
While Dry Roasted Almonds contain 1.3 times more Energy, 9.2 times more Fat, 4.8 times more Saturated Fat, 5.1 times more Omega 6, 7.3 times more Sugars, 2.1 times more Fiber and 1.9 times more Protein than Tortilla chips, low fat, baked without fat.
Both Tortilla chips, low fat, baked without fat as well as Dry Roasted Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.