Lets compare vitamin content per 100 grams of Udi's, Gluten Free, Classic French Dinner Rolls vs Broccoli:
Both Udi's, Gluten Free, Classic French Dinner Rolls and Raw Broccoli have similar amounts of vitamins per 100 g
Both Udi's, Gluten Free, Classic French Dinner Rolls and Raw Broccoli have similar amounts of Vitamin B5 per 100 g.
Comparing minerals per 100 grams for Udi's, Gluten Free, Classic French Dinner Rolls vs Broccoli:
Udi's, Gluten Free, Classic French Dinner Rolls have 1.7 times more Calcium, 1.7 times more Copper, 2.1 times more Magnesium, 3.8 times more Manganese, 1.9 times more Phosphorus, 21.4 times more Sodium and 1.7 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 2 times more Potassium and 3.2 times more Water than Udi's, Gluten Free, Classic French Dinner Rolls.
Both Udi's, Gluten Free, Classic French Dinner Rolls and Raw Broccoli have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Udi's, Gluten Free, Classic French Dinner Rolls have 9.1 times more Energy, 17.3 times more Fat, 8.3 times more Carbohydrate, 5.6 times more Sugars, 1.4 times more Fiber and 2.8 times more Protein than Raw Broccoli.
Both Udi's, Gluten Free, Classic French Dinner Rolls as well as Raw Broccoli have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.