Lets compare vitamin content per 100 grams of Udi's, Gluten Free, Classic French Dinner Rolls vs Oranges:
Udi's, Gluten Free, Classic French Dinner Rolls have 2 times more Vitamin B5 than Raw Oranges.
Comparing minerals per 100 grams for Udi's, Gluten Free, Classic French Dinner Rolls vs Oranges:
Udi's, Gluten Free, Classic French Dinner Rolls have 2.1 times more Calcium, 1.8 times more Copper, 7.8 times more Iron, 4.4 times more Magnesium, 32 times more Manganese, 9 times more Phosphorus, more Sodium and 10 times more Zinc than Raw Oranges.
While Raw Oranges contain 3.1 times more Water than Udi's, Gluten Free, Classic French Dinner Rolls.
Both Udi's, Gluten Free, Classic French Dinner Rolls and Raw Oranges have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Udi's, Gluten Free, Classic French Dinner Rolls have 6.6 times more Energy, 53.3 times more Fat, 4.7 times more Carbohydrate, 1.5 times more Fiber and 8.5 times more Protein than Raw Oranges.
Both Udi's, Gluten Free, Classic French Dinner Rolls and Raw Oranges have similar amounts of Sugars per 100 g.
Both Udi's, Gluten Free, Classic French Dinner Rolls as well as Raw Oranges have insufficient amounts of Glucose and Sucrose in 100 g.