Nutrient Comparison: Vitasoy USA, Vitasoy Organic Creamy Original Soymilk VS Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D per 100 g
Compare the macro and micronutrient content in 100 g of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk versus 100 g of Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk vs Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D:
- 100 grams of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk have 2.6 times more Vitamin B9 and 1.7 times more Vitamin B12 than Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D.
- Both Vitasoy USA, Vitasoy Organic Creamy Original Soymilk and Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D provide similar amounts of Vitamin B2 and Vitamin D per 100 grams.
- 100 grams of Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D have insufficient amounts of Vitamin B9
Comparing minerals per 100 grams for Vitasoy USA, Vitasoy Organic Creamy Original Soymilk vs Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D:
- 100 grams of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk have 1.2 times more Magnesium and 3.7 times more Zinc than Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D.
- Both Vitasoy USA, Vitasoy Organic Creamy Original Soymilk and Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D contain similar levels of Calcium, Iron, Potassium, Sodium and Water per 100 grams.
- 100 grams of Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D lack sufficient amounts of Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk have 4.9 times more Sugars than Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D.
- Both Vitasoy USA, Vitasoy Organic Creamy Original Soymilk and Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D offer comparable quantities of Carbohydrate and Protein per 100 grams.
- Both Vitasoy USA, Vitasoy Organic Creamy Original Soymilk as well as Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D provide inadequate amounts of Energy and Fiber in 100 grams.