Lets compare vitamin content per 100 grams of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored vs Canned Carrots with Liquids and Salt:
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 2 times more Vitamin B3, more Vitamin B12, 6.4 times more Vitamin C and 2.6 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 19.2 times more Vitamin A, more Vitamin B1, more Vitamin B2, 1.3 times more Vitamin B6 and more Vitamin K than Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored.
Both Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B9 per 100 g.
Both Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 1.8 times more Calcium, 14.7 times more Copper, more Iron, 3 times more Magnesium, more Phosphorus, more Potassium and 30 times more Sodium than Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored.
Both Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored and Canned Carrots Solids and Liquids with Salt have similar amounts of Zinc and Water per 100 g.
Both Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 1.8 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Fiber and more Protein than Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored.
Both Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored and Canned Carrots Solids and Liquids with Salt have similar amounts of Carbohydrate per 100 g.
Both Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.