Lets compare vitamin content per 100 grams of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored vs Cooked Ripe Red Tomatoes:
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 1.3 times more Vitamin A, 1.6 times more Vitamin B3, more Vitamin B12 and 3.4 times more Vitamin E than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin B1, more Vitamin B2, 1.6 times more Vitamin B9, 1.8 times more Vitamin C and more Vitamin K than Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored.
Both Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B6 per 100 g.
Both Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored vs Cooked Ripe Red Tomatoes:
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 1.5 times more Calcium and 2.3 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 10.7 times more Copper, more Iron, 3 times more Magnesium, more Phosphorus and more Potassium than Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored.
Both Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored and Cooked Ripe Red Tomatoes have similar amounts of Water per 100 g.
Both Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 1.8 times more Sugars than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Fiber and more Protein than Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored.
Both Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored and Cooked Ripe Red Tomatoes have similar amounts of Carbohydrate per 100 g.
Both Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored as well as Cooked Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.