Nutrient Comparison: Whiskey sour mix, bottled, with added potassium and sodium VS Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine per 100 g
Compare the macro and micronutrient content in 100 g of Whiskey sour mix, bottled, with added potassium and sodium versus 100 g of Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Whiskey sour mix, bottled, with added potassium and sodium vs Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine:
- 100 grams of Whiskey sour mix, bottled, with added potassium and sodium have more Vitamin C than Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine.
- 100 grams of Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine have insufficient amounts of Vitamin C
- Both Whiskey sour mix, bottled, with added potassium and sodium as well as Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Whiskey sour mix, bottled, with added potassium and sodium vs Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine:
- 100 grams of Whiskey sour mix, bottled, with added potassium and sodium have 2.1 times more Sodium than Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine.
- While 100 g of Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine contain more Copper and 1.3 times more Water than Whiskey sour mix, bottled, with added potassium and sodium.
- 100 grams of Whiskey sour mix, bottled, with added potassium and sodium lack sufficient amounts of Copper
- Both Whiskey sour mix, bottled, with added potassium and sodium as well as Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Whiskey sour mix, bottled, with added potassium and sodium have more Energy and 214 times more Carbohydrate than Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine.
- 100 grams of Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine provide inadequate amounts of Energy and Carbohydrate
- Both Whiskey sour mix, bottled, with added potassium and sodium as well as Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 grams.