Nutrient Comparison: Whiskey sour mix, bottled, with added potassium and sodium VS Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine per 5 oz
Compare the macro and micronutrient content in 5 oz of Whiskey sour mix, bottled, with added potassium and sodium versus 5 oz of Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Whiskey sour mix, bottled, with added potassium and sodium vs Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine:
- 5 ounces of Whiskey sour mix, bottled, with added potassium and sodium have more Vitamin C than Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine.
- 5 ounces of Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine have insufficient amounts of Vitamin C
- Both Whiskey sour mix, bottled, with added potassium and sodium as well as Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Whiskey sour mix, bottled, with added potassium and sodium vs Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine:
- 5 ounces of Whiskey sour mix, bottled, with added potassium and sodium have 2.1 times more Sodium than Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine.
- While 5 oz of Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine contain more Copper and 1.3 times more Water than Whiskey sour mix, bottled, with added potassium and sodium.
- 5 ounces of Whiskey sour mix, bottled, with added potassium and sodium lack sufficient amounts of Copper
- Both Whiskey sour mix, bottled, with added potassium and sodium as well as Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Whiskey sour mix, bottled, with added potassium and sodium have more Energy and 214 times more Carbohydrate than Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine.
- 5 ounces of Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine provide inadequate amounts of Energy and Carbohydrate
- Both Whiskey sour mix, bottled, with added potassium and sodium as well as Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.