Lets compare vitamin content per 100 grams of Whiskey sour mix, bottled, with added potassium and sodium vs Navel Oranges:
Raw Navel Oranges contain 12 times more Vitamin A, 5.2 times more Vitamin B1, 5.1 times more Vitamin B2, more Vitamin B3, 20.1 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and 21.9 times more Vitamin C than Whiskey sour mix, bottled, with added potassium and sodium.
Both Whiskey sour mix, bottled, with added potassium and sodium as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Whiskey sour mix, bottled, with added potassium and sodium vs Navel Oranges:
Whiskey sour mix, bottled, with added potassium and sodium has 33 times more Sodium than Raw Navel Oranges.
While Raw Navel Oranges contain 21.5 times more Calcium, more Copper, 11 times more Magnesium, more Manganese, 3.8 times more Phosphorus and 23.7 times more Potassium than Whiskey sour mix, bottled, with added potassium and sodium.
Both Whiskey sour mix, bottled, with added potassium and sodium and Raw Navel Oranges have similar amounts of Iron and Water per 100 g.
Both Whiskey sour mix, bottled, with added potassium and sodium as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Whiskey sour mix, bottled, with added potassium and sodium has 1.7 times more Energy and 1.7 times more Carbohydrate than Raw Navel Oranges.
While Raw Navel Oranges contain more Fiber and 9.1 times more Protein than Whiskey sour mix, bottled, with added potassium and sodium.
Both Whiskey sour mix, bottled, with added potassium and sodium as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.