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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Fast-food ColaCarbonated Fast-food Cola3700.200009689.7NANANA00.70
ColaRegular Carbonated Cola4202.500001049958.4410000
Chewing gumChewing gum360030.420.041.330967661NANANA2400
Chewing gum, sugarlessChewing gum, sugarless268040.580.272.0409480NANANA2400
Dried BeechnutsNuts, beechnuts, dried576050057171840335NANANANANA620
Almond OilOil, almond88401000820174000NANANA000
Apricot Kernel OilOil, apricot kernel88401000630293000NANANA000
Avocado OilOil, avocado884010001169.57125NA0NANANANA000
Babassu OilOil, babassu88401000812016000NANANA000
Canola OilOil, canola8840100073.791190000NANANA000
Cocoa Butter OilOil, cocoa butter88401000597128000NANANA000
Coconut OilOil, coconut89209918250.1917000NANANA000
Corn And Canola OilOil, corn and canola8840100080.358233000NANANA000
Cupu Assu OilOil, cupu assu88401000532038000NANANA000
Grapeseed OilOil, grapeseed88401000961696000NANANA000
Hazelnut OilOil, hazelnut88401000740101000NANANA000
Mustard OilOil, mustard8840100011659153NA0NANANANA000
Nutmeg Butter OilOil, nutmeg butter8840100090000000NANANA000
Oat OilOil, oat8840100019618391000NANANA000
Olive OilSalad or Cooking Olive Oil884010001387.698000NANANA000
Palm OilOil, palm88401000493291000NANANA000
Peanut OilSalad or Cooking Peanut Oil884010001690320000NANANA000
Poppyseed OilOil, poppyseed884010001350624000NANANA000
Rice Bran OilOil, rice bran8840100019716334000NANANA000
Sesame OilSalad or Cooking Sesame Oil884010001423413000NANANA000
Sheanut OilOil, sheanut88401000466349000NANANA000
Soybean LecithinOil, soybean lecithin7630100015051.4402000NANANA000
Soybean OilSalad or Cooking Soybean Oil8840100015768510000NANANA000
Sunflower Oil65% Linoleic Sunflower Oil884010001030657000NANANA000
Teaseed OilOil, teaseed884010002117222000NANANA000
Tomatoseed OilOil, tomatoseed8840100019723508000NANANA000
Ucuhuba Butter OilOil, ucuhuba butter88401000852029000NANANA000
Walnut OilOil, walnut8840100091104529000NANANA000
Wheat Germ OilOil, wheat germ8840100018869548000NANANA000
Pectin, liquidPectin, liquid11000000210NANANA2100

Macronutrients in Top 100 Vegan Food with the lowest Magnesium content per 1 kg

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Magnesium per 1 kilogram.

Top 5 vegan food with least amount of magnesium per 1 kilogram are:

  1. Citrus Energy Drink
  2. Aloe Vera Juice Drink Fortified With Vitamin C
  3. Carbonated Fast-food Cola
  4. Regular Carbonated Cola
  5. Carbonated Cola Without Caffeine