Citrus Energy DrinkBeverages, Energy drink, Citrus204000005147.3NANANA000
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C68000001717NANANA000
Fast-food ColaCarbonated Fast-food Cola1680.091000043.440.7NANANA00.320
ColaRegular Carbonated Cola1911.130000474526.518.60000
Cola without CaffeineCarbonated Cola Without Caffeine18600000484827.720.30000
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine770.5000018.61810.27.80000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine4.54000000.540NANANA00.540
Contains Caffeine Pepper-type CarbonatedBeverages, carbonated, pepper-type, contains caffeine1860.450.32NA0047NANANANA000
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners910000023.423.4NANANA000
Tonic Water CarbonatedBeverages, carbonated, tonic water154000004040NANANA000
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink1450.230.03600.05035.627.714.69.980.91000
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D21419.439.4500013.211.3NANANA00.950
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer210960.560.5000391302NANANA000
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup281000006862.4NANANA01.90
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free18000001.90NANANA01.90
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink2130000055.652.8NANANA000
Tea LIPTON BRISK, Black, Ready-to-drink, LemonBeverages, LIPTON BRISK, tea, black, ready-to-drink, lemon15900NANA04039.4NANA0000
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0000000.640NANANA000
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated22.7000005.170NANANA000
Ready To Drink Black TeaBeverages, tea, black, ready to drink00000000NANANA000
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet4.540000010000000
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened00000000NANANA000
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C4.54000001.40000000
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened122100002824149.930000
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet9.07000001.860000000
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated00NANANANA0NANANANANA00
The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch2040000056.756.7NANANA000
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink45.40000011.311.3NANANA000
CALISTOGA Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, CALISTOGA00NANANANA0NANANANANA00
CRYSTAL GEYSER Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, CRYSTAL GEYSER00NANANANA0NANANANANA00
Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA00NANANANA0NANANANANA00
PERRIER Bottled WaterBeverages, water, bottled, PERRIER0000000NANANANA000
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories22.7000005.670NANANA000
Cola ZEVIABeverages, ZEVIA, cola0000005.130NANANA000
Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free0000005.130NANANA000
Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe16920.0910000423403NANANA000
Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)16060.910.1500.290400318NANANA000
Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)1787000004470NANANA000
Chewing gumChewing gum16331.360.190.0180.60439300NANANA1100
Chewing gum, sugarlessChewing gum, sugarless12161.80.260.120.9304300NANANA1100
Flan, caramel custard, dry mixFlan, caramel custard, dry mix15790NANANA0415NANANANA000
Frozen novelties, ice type, italian, restaurant-preparedFrozen novelties, ice type, italian, restaurant-prepared2400.091000061.2NANANANA00.140
Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)15062.270.270.0050.303510NANANA351210
Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA000
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free1510151219.6578.8030.419NANANA04.10
Dried BeechnutsNuts, beechnuts, dried2613227267.783.40152NANANANANA280
Almond OilOil, almond401045437079000NANANA000
Apricot Kernel OilOil, apricot kernel401045428.60133000NANANA000
Avocado OilOil, avocado401045452.44.3457NA0NANANANA000
Babassu OilOil, babassu401045436807.26000NANANA000
Canola OilOil, canola401045433.441.486.2000NANANA000
Cocoa Butter OilOil, cocoa butter40104542710.4512.7000NANANA000
Coconut OilOil, coconut40464493740.0867.63000NANANA000
Corn And Canola OilOil, corn and canola401045436.426.3106000NANANA000
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil408245458.75.27243000NANANA000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil4010454651.96148000NANANA000
Cottonseed OilSalad or Cooking Cottonseed Oil40104541170.91234000NANANA000
Cupu Assu OilOil, cupu assu4010454241017.2000NANANA000
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed401045440.724265000NANANA00.50
Grapeseed OilOil, grapeseed401045443.50.45316000NANANA000
Hazelnut OilOil, hazelnut401045433.6046000NANANA000
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying40104543534.685000NANANA000
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying401045434.52981.3000NANANA000
Industrial High Oleic Canola OilOil, industrial, canola, high oleic408245430.81160.8000NANANA000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts401045439007.5000NANANA000
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter401045439703.8000NANANA000
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic408245468.413.4254000NANANA000
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying401045469.631.4233000NANANA000
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic401045467.45.64231000NANANA000
Mustard OilOil, mustard401045452.526.869.5NA0NANANANA000
Nutmeg Butter OilOil, nutmeg butter401045440800000NANANA000
Oat OilOil, oat4010454898.1177000NANANA000
Olive OilSalad or Cooking Olive Oil401045462.63.4544.3000NANANA000
Palm OilOil, palm40104542240.9141.3000NANANA000
Oil, pam cooking spray, originalOil, pam cooking spray, original359235722.832.6680940NANANA01.180
Peanut OilSalad or Cooking Peanut Oil401045476.70145000NANANA000
Poppyseed OilOil, poppyseed401045461.20283000NANANA000
Rice Bran OilOil, rice bran401045489.47.26151000NANANA000
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil401045434.20.4457.7000NANANA000
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil4010454280338000NANANA000
Sesame OilSalad or Cooking Sesame Oil401045464.41.36187000NANANA000
Sheanut OilOil, sheanut40104542111.3622.2000NANANA000
Soybean LecithinOil, soybean lecithin34614546823.3182000NANANA000
Soybean OilSalad or Cooking Soybean Oil40104547130.8231000NANANA000
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil401045444.70.8716.4000NANANA000
Sunflower Oil65% Linoleic Sunflower Oil401045446.70298000NANANA000
Teaseed OilOil, teaseed4010454963.18101000NANANA000
Tomatoseed OilOil, tomatoseed401045489.410.4230000NANANA000
Ucuhuba Butter OilOil, ucuhuba butter4010454386013000NANANA000
Refined Soybean OilRefined Soybean Vegetable Oil40104546932228000NANANA000
Walnut OilOil, walnut401045441.347240000NANANA000
Wheat Germ OilOil, wheat germ401045485.331.3249000NANANA000
Pectin, liquidPectin, liquid50000009.530NANANA9.5300
Puddings, lemon, dry mix, instantPuddings, lemon, dry mix, instant17153.180.450.0911.040433NANANANA000
Puddings, vanilla, dry mix, regularPuddings, vanilla, dry mix, regular17191.80.410.0450.730424360NANANA2.721.360
Home Recipe French Salad DressingSalad dressing, french, home recipe2862318578.6144015.4NANANANA00.450
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil203722741.36.35103011.311.3NANANA000
Macronutrients in Top 100 Vegan Food with the lowest Magnesium content per 1 lb
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Magnesium per 1 pound.
Top 5 vegan food with least amount of magnesium per 1 pound are:
- Citrus Energy Drink
- Aloe Vera Juice Drink Fortified With Vitamin C
- Carbonated Fast-food Cola
- Regular Carbonated Cola
- Carbonated Cola Without Caffeine