Tonic Water Carbonated has 154.22128 kcal of Energy per 1 pound, which is 5.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Tonic Water Carbonated has 39.916096 g of Carbohydrate per 1 pound, which is 30.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Tonic Water Carbonated has 0 g of Protein per 1 pound, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Tonic Water Carbonated has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Tonic Water Carbonated has 0 mg of Vitamin B1 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Tonic Water Carbonated has 0 mg of Vitamin B2 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Tonic Water Carbonated has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Tonic Water Carbonated has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Tonic Water Carbonated has 4.53592 mg of Calcium per 1 pound, which is 0.45% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Tonic Water Carbonated has 0.02721552 mg of Copper per 1 pound, which is 3.02% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Tonic Water Carbonated has 374.2134 μg of Fluoride per 1 pound, which is 9.36% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Tonic Water Carbonated has 0.00453592 mg of Manganese per 1 pound, which is 0.2% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Tonic Water Carbonated has 54.43104 mg of Sodium per 1 pound, which is 3.63% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Tonic Water Carbonated has 413.222312 g of Water per 1 pound, which is 11% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Tonic Water Carbonated:
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.
Minerals in 1 pound of Tonic Water Carbonated:
1 pound of Tonic Water Carbonated has a good amount of Fluoride.
It has some Copper, Sodium and Zinc.
It has no Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium.
Macronutrients in 1 pound of Tonic Water Carbonated:
1 pound of Tonic Water Carbonated is an excellent source of Carbohydrate and Sugars.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.