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Spices
Oils
Fruits
Vegetables
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Legumes
Cereals
Vanilla ExtractVanilla extract00.0190.160.740.0610.045NA000000
Poppy SeedPoppy Seed Spices00.810.0950.850.310.24NA7800.9501.70
Canned CapersCapers, canned1520.393.02140.590.5NA500093019535
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.2
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.763
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.3
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.5
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.36016259
Prepared HorseradishHorseradish, prepared00.0830.254.020.970.76NA594025900.113.5
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.46
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.6
Anise SeedAnise Seed Spices23.70.50.434.541.20.96NA150310NANA
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.6187
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.08039154
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.51173
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.70233679
Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.32328
ThymeFresh Thyme11780.242.339.032.021.72NA22307930NANA
Prepared Yellow MustardMustard, prepared, yellow41.71.480.584.72.10.58NA58.302.50311.7
PeppermintFresh Peppermint15140.591.9122.40.92NA81402270NANA
Dried SpearmintSpearmint, dried9280.512.511.52.464.52NA930000NANA
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.07326
SpearmintFresh Spearmint23070.89210.82.841.8NA119301510NANA
RosemaryFresh Rosemary5570.140.583.53.071.3NA416083.20NANA
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.6142
BasilFresh Basil57390.741.6519.64.543.37NA14780391017.49017
Dill WeedFresh Dill Weed44880.673.4418.34.62.15NA174409880NANA

Vitamins in Top 30 Spices with the lowest Vitamin B5 content per 500 kcal

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Vitamin B5 per 500 calories.

Top 5 spices with least amount of vitamin b5 per 500 calories are:

  1. Cider Vinegar
  2. Distilled Vinegar
  3. Vanilla Extract Imitation with Alcohol
  4. Vanilla Extract
  5. Vanilla Extract Imitation No Alcohol