Comparing Nutrients in 100 calories Frozen Wedge Cut French Fried PotatoesVS DAILY GREENS Vegetable juice
Weight per 100 calories
Frozen Wedge Cut French Fried Potatoes
61.7g
DAILY GREENS Vegetable juice
323g
Frozen Wedge Cut French Fried Potatoes have 5.2 times more energy per 100g than DAILY GREENS Vegetable juice. It has above average energy density when compared to other foods. Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Wedge Cut French Fried Potatoes or DAILY GREENS Vegetable juice?
Frozen Wedge Cut French Fried Potatoes VS DAILY GREENS Vegetable Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Wedge Cut French Fried Potatoes or DAILY GREENS Vegetable juice?
Lets compare vitamin content per 100 calories of Frozen Wedge Cut French Fried Potatoes vs DAILY GREENS Vegetable juice:
100 kcal of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 10.3 times more Vitamin C than Frozen Wedge Cut French Fried Potatoes, Unprepared.
Comparing minerals per 100 calories for Frozen Wedge Cut French Fried Potatoes vs DAILY GREENS Vegetable juice:
100 calories of Frozen Wedge Cut French Fried Potatoes have 4.8 times more Sodium than DAILY GREENS Vegetable juice.
While 100 kcal of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 41.1 times more Calcium, 27.9 times more Iron, 3.1 times more Potassium and 7.2 times more Water than Frozen Wedge Cut French Fried Potatoes, Unprepared.
100 calories of Frozen Wedge Cut French Fried Potatoes lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Wedge Cut French Fried Potatoes have 35.7 times more Fat and 23.5 times more Saturated Fat than DAILY GREENS Vegetable juice.
While 100 kcal of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 1.9 times more Carbohydrate, 82.5 times more Sugars and 4.1 times more Fiber than Frozen Wedge Cut French Fried Potatoes, Unprepared.
Both Frozen Wedge Cut French Fried Potatoes and DAILY GREENS Vegetable juice offer comparable quantities of Energy and Protein per 100 calories.