Orange-flavor Drink, Breakfast Type, Powder has 2.2 times more energy per unit of mass than Frozen Concentrate Fruit Punch Juice Drink, which is high in comparison to other foods. Frozen Concentrate Fruit Punch Juice Drink having above average energy density.
Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.