Lets compare vitamin content per 14 ounces of Table Wine vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain more Vitamin A, 7.2 times more Vitamin B1, 3.2 times more Vitamin B3, 3.5 times more Vitamin B5, 1.5 times more Vitamin B6, 13 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than All Table Wine.
Both All Table Wine and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B2 per 14 oz.
Both All Table Wine as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Table Wine vs Cooked Ripe Red Tomatoes:
All Table Wine has 1.2 times more Magnesium than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.4 times more Calcium, 10.7 times more Copper, 1.8 times more Iron, 1.4 times more Phosphorus and 2.2 times more Potassium than All Table Wine.
Both All Table Wine and Cooked Ripe Red Tomatoes have similar amounts of Manganese, Zinc and Water per 14 oz.
Both All Table Wine as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
All Table Wine has 4.6 times more Energy than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.5 times more Carbohydrate, 3.2 times more Sugars, more Fiber and 13.6 times more Protein than All Table Wine.
Both All Table Wine as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.