Lets compare vitamin content per 14 ounces of Canned Kidney Beans vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
Both Canned All Types Kidney Beans and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Canned Kidney Beans vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
Canned All Types Kidney Beans have 19.5 times more Water than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
While George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 3.3 times more Iron and 5.7 times more Sodium than Canned All Types Kidney Beans.
Comparison of macro-nutrients per 14 ounces:
Canned All Types Kidney Beans have 16.4 times more Omega 3 than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
While George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 4.6 times more Energy, 8.5 times more Fat, 6.4 times more Saturated Fat, 7 times more Omega 6, 5 times more Carbohydrate, 1.3 times more Fiber and 2.5 times more Protein than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans as well as George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have insufficient amounts of Glucose and Sucrose in 14 oz.