Lets compare vitamin content per 14 ounces of Boiled California Red Kidney Beans vs Diet Fruit Medley V8 SPLASH Juice Drinks:
Diet Fruit Medley V8 SPLASH Juice Drinks contain 21 times more Vitamin C than Boiled California Red Kidney Beans.
Comparing minerals per 14 ounces for Boiled California Red Kidney Beans vs Diet Fruit Medley V8 SPLASH Juice Drinks:
Boiled California Red Kidney Beans have 27.9 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
While Diet Fruit Medley V8 SPLASH Juice Drinks contain 1.5 times more Water than Boiled California Red Kidney Beans.
Comparison of macro-nutrients per 14 ounces:
Boiled California Red Kidney Beans have 31 times more Energy, 17.8 times more Carbohydrate and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
Both Boiled California Red Kidney Beans as well as Diet Fruit Medley V8 SPLASH Juice Drinks have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.