Lets compare vitamin content per 14 ounces of No Sugar Added Chocolate Powder vs Canned Carrots with Liquids and Salt:
No Sugar Added Chocolate Powder has 78.9 times more Vitamin B1, 13 times more Vitamin B2, 60.8 times more Vitamin B3, 16.2 times more Vitamin B6 and 27.3 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, more Vitamin E and more Vitamin K than No Sugar Added Chocolate Powder.
Both No Sugar Added Chocolate Powder and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B9 per 14 oz.
Both No Sugar Added Chocolate Powder as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for No Sugar Added Chocolate Powder vs Canned Carrots with Liquids and Salt:
No Sugar Added Chocolate Powder has 29.3 times more Calcium, 17.7 times more Copper, 6.3 times more Iron, 45.6 times more Magnesium, 25 times more Phosphorus, 9.9 times more Potassium, 54.5 times more Selenium, 2.1 times more Sodium and 47 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 12.6 times more Water than No Sugar Added Chocolate Powder.
Comparison of macro-nutrients per 14 ounces:
No Sugar Added Chocolate Powder has 15.2 times more Energy, 32.1 times more Fat, 25.4 times more Omega 3, 29 times more Omega 6, 12.7 times more Carbohydrate, 11.1 times more Sugars, 5.1 times more Fiber and 15.7 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both No Sugar Added Chocolate Powder as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.