Lets compare vitamin content per 14 ounces of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C vs Carrots:
Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 4.2 times more Vitamin C than Raw Carrots.
While Raw Carrots contain 167 times more Vitamin A, 22 times more Vitamin B1, 4.1 times more Vitamin B2, 27.3 times more Vitamin B3, 4.6 times more Vitamin B5, 4.3 times more Vitamin B6, more Vitamin B9, 13.2 times more Vitamin E and more Vitamin K than Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C.
Both Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C vs Carrots:
Raw Carrots contain 11 times more Calcium, 3.5 times more Copper, 2.4 times more Magnesium, 2.4 times more Manganese, 5 times more Phosphorus, 2.6 times more Potassium, 8.6 times more Sodium and 6 times more Zinc than Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C.
Both Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C and Raw Carrots have similar amounts of Iron and Water per 14 oz.
Both Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C as well as Raw Carrots have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 2.3 times more Sugars than Raw Carrots.
While Raw Carrots contain 28 times more Fiber and 7.2 times more Protein than Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C.
Both Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C and Raw Carrots have similar amounts of Energy and Carbohydrate per 14 oz.
Both Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.