Lets compare vitamin content per 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Frozen Crinkle Cut French Fried Potatoes with Salt:
With Added Nutrients Ready-to-drink Orange Breakfast Drink have more Vitamin A and 3.1 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.7 times more Vitamin B2, 23.8 times more Vitamin B3, 8.8 times more Vitamin B5, 9.8 times more Vitamin B6, 6.2 times more Vitamin B9 and more Vitamin K than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B1 per 14 oz.
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 14 oz.
Comparing minerals per 14 ounces for With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Frozen Crinkle Cut French Fried Potatoes with Salt:
With Added Nutrients Ready-to-drink Orange Breakfast Drink have 7.7 times more Calcium and 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.9 times more Copper, 12.4 times more Iron, 4.2 times more Magnesium, 12.1 times more Manganese, 11.6 times more Phosphorus, 4.6 times more Potassium, 6.5 times more Sodium and 6.8 times more Zinc than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
With Added Nutrients Ready-to-drink Orange Breakfast Drink have 38.2 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.8 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 1.8 times more Carbohydrate, 20 times more Fiber and more Protein than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.