Lets compare vitamin content per 14 ounces of Peach Mango V8 SPLASH Smoothies vs Oranges:
Peach Mango V8 SPLASH Smoothies have 2.9 times more Vitamin B3, 1.4 times more Vitamin B6 and more Vitamin B12 than Raw Oranges.
While Raw Oranges contain 2.2 times more Vitamin C than Peach Mango V8 SPLASH Smoothies.
Comparing minerals per 14 ounces for Peach Mango V8 SPLASH Smoothies vs Oranges:
Peach Mango V8 SPLASH Smoothies have 1.5 times more Iron and more Sodium than Raw Oranges.
While Raw Oranges contain 7.5 times more Potassium than Peach Mango V8 SPLASH Smoothies.
Both Peach Mango V8 SPLASH Smoothies and Raw Oranges have similar amounts of Calcium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Peach Mango V8 SPLASH Smoothies have 1.3 times more Protein than Raw Oranges.
While Raw Oranges contain 1.3 times more Energy, 1.5 times more Carbohydrate, 1.3 times more Sugars and more Fiber than Peach Mango V8 SPLASH Smoothies.
Both Peach Mango V8 SPLASH Smoothies as well as Raw Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.