Lets compare vitamin content per 14 ounces of Candies, YORK BITES vs Boiled Carrots:
Boiled and Drained Carrots contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Candies, YORK BITES.
Comparing minerals per 14 ounces for Candies, YORK BITES vs Boiled Carrots:
Candies, YORK BITES have 2.8 times more Iron than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 3 times more Calcium, more Copper, 10 times more Magnesium, more Manganese, 10 times more Phosphorus, 2.2 times more Potassium, more Selenium, 1.3 times more Sodium, 20 times more Zinc and 9.9 times more Water than Candies, YORK BITES.
Comparison of macro-nutrients per 14 ounces:
Candies, YORK BITES have 11.3 times more Energy, 40.7 times more Fat, 147.7 times more Saturated Fat, 9.9 times more Carbohydrate, 21.7 times more Sugars and 2.3 times more Protein than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.5 times more Fiber than Candies, YORK BITES.
Both Candies, YORK BITES as well as Boiled and Drained Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.