Nutrient Comparison: Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa VS Navel Oranges per 14 oz
Compare the macro and micronutrient content in 14 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa versus 14 oz of Navel Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Navel Oranges:
- 14 oz of Raw Navel Oranges contain more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 14 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Navel Oranges:
- 14 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 276.9 times more Iron than Navel Oranges.
- While 14 oz of Raw Navel Oranges contain more Calcium and 28.7 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 14 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
- 14 ounces of Navel Oranges lack sufficient amounts of Iron
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 8.4 times more Energy, 66.7 times more Fat, 4.8 times more Carbohydrate, 9.1 times more Fiber and 22 times more Protein than Navel Oranges.
- While 14 oz of Raw Navel Oranges contain more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 14 ounces of Navel Oranges provide inadequate amounts of Energy and Protein