Lets compare vitamin content per 14 ounces of Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched vs Canned Tomatoes with Green Chilies:
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched have 8.6 times more Vitamin B1, 15.6 times more Vitamin B2, 4.2 times more Vitamin B3, 8 times more Vitamin B9 and more Vitamin B12 than Canned Red Ripe Tomatoes with Green Chilies.
While Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin A, 1.8 times more Vitamin B6 and more Vitamin C than Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched.
Both Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched vs Canned Tomatoes with Green Chilies:
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched have 3.6 times more Copper, 21.5 times more Iron, 3.7 times more Magnesium, 4.7 times more Manganese, 7.8 times more Phosphorus, 1.6 times more Potassium, 9.8 times more Selenium and 5.5 times more Zinc than Canned Red Ripe Tomatoes with Green Chilies.
While Canned Red Ripe Tomatoes with Green Chilies contain 1.3 times more Sodium and 26.4 times more Water than Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched.
Both Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched and Canned Red Ripe Tomatoes with Green Chilies have similar amounts of Calcium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched have 32.8 times more Energy, 309 times more Fat, 735.5 times more Saturated Fat, 877 times more Omega 3, 259.3 times more Omega 6, 18.1 times more Carbohydrate and 7.4 times more Protein than Canned Red Ripe Tomatoes with Green Chilies.
Both Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.