Lets compare vitamin content per 14 ounces of Cookies, chocolate chip sandwich, with creme filling vs Cookies, chocolate, made with rice cereal:
Cookies, chocolate chip sandwich, with creme filling have 2.3 times more Vitamin B9 than Cookies, chocolate, made with rice cereal.
While Cookies, chocolate, made with rice cereal contain 1.4 times more Vitamin B1, 2.4 times more Vitamin B2, 1.9 times more Vitamin B3, 17.3 times more Vitamin B6 and 3.5 times more Vitamin B12 than Cookies, chocolate chip sandwich, with creme filling.
Both Cookies, chocolate chip sandwich, with creme filling and Cookies, chocolate, made with rice cereal have similar amounts of Vitamin E and Vitamin K per 14 oz.
Both Cookies, chocolate chip sandwich, with creme filling as well as Cookies, chocolate, made with rice cereal have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Cookies, chocolate chip sandwich, with creme filling vs Cookies, chocolate, made with rice cereal:
Cookies, chocolate chip sandwich, with creme filling have 1.3 times more Selenium and 1.3 times more Sodium than Cookies, chocolate, made with rice cereal.
While Cookies, chocolate, made with rice cereal contain more Calcium, 2.3 times more Iron, 1.5 times more Magnesium, 1.6 times more Phosphorus and 2.4 times more Potassium than Cookies, chocolate chip sandwich, with creme filling.
Both Cookies, chocolate chip sandwich, with creme filling and Cookies, chocolate, made with rice cereal have similar amounts of Copper and Zinc per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cookies, chocolate chip sandwich, with creme filling have 2.4 times more Omega 3 and 2.1 times more Omega 6 than Cookies, chocolate, made with rice cereal.
While Cookies, chocolate, made with rice cereal contain 1.9 times more Saturated Fat and more Fiber than Cookies, chocolate chip sandwich, with creme filling.
Both Cookies, chocolate chip sandwich, with creme filling and Cookies, chocolate, made with rice cereal have similar amounts of Energy, Fat, Carbohydrate, Sugars and Protein per 14 oz.
Both Cookies, chocolate chip sandwich, with creme filling as well as Cookies, chocolate, made with rice cereal have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.