Lets compare vitamin content per 14 ounces of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free vs Canned Tomatoes with Green Chilies:
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 7.9 times more Vitamin B2, 7.1 times more Vitamin B3, 5.7 times more Vitamin B5, 3.6 times more Vitamin B6 and 3.9 times more Vitamin B9 than Canned Red Ripe Tomatoes with Green Chilies.
Comparing minerals per 14 ounces for Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free vs Canned Tomatoes with Green Chilies:
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 12.3 times more Calcium, 5.6 times more Copper, 10.3 times more Iron, 13.5 times more Magnesium, 18.3 times more Manganese, 25.3 times more Phosphorus, 3.2 times more Potassium, 40.8 times more Selenium and 19.2 times more Zinc than Canned Red Ripe Tomatoes with Green Chilies.
While Canned Red Ripe Tomatoes with Green Chilies contain 28.6 times more Water than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
Both Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free and Canned Red Ripe Tomatoes with Green Chilies have similar amounts of Sodium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 30.4 times more Energy, 199 times more Fat, 188.1 times more Saturated Fat, 926 times more Omega 3, 173.7 times more Omega 6, 18.6 times more Carbohydrate and 15.8 times more Protein than Canned Red Ripe Tomatoes with Green Chilies.
Both Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Glucose and Sucrose in 14 oz.