Lets compare vitamin content per 14 ounces of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Stewed Canned Tomatoes:
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 2.2 times more Vitamin B2 and 1.3 times more Vitamin B5 than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.8 times more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme and Stewed Canned Ripe Red Tomatoes have similar amounts of Vitamin B1 per 14 oz.
Comparing minerals per 14 ounces for Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Stewed Canned Tomatoes:
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 2.3 times more Copper, 2.1 times more Iron, 3.3 times more Magnesium, 8.7 times more Manganese, 3.5 times more Phosphorus, 1.2 times more Sodium and 3.9 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.8 times more Calcium, 1.3 times more Potassium, more Selenium and 32.2 times more Water than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
Comparison of macro-nutrients per 14 ounces:
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 18.2 times more Energy, 94.2 times more Fat, 304 times more Saturated Fat, 18.7 times more Omega 3, 23.6 times more Omega 6, 12.3 times more Carbohydrate, 13.9 times more Sugars, 2.5 times more Fiber and 2.4 times more Protein than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Fructose than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Glucose and Sucrose in 14 oz.