Comparing Nutrients in 14 ounces Jams and preserves, no sugar (with sodium saccharin), any flavorVS Candies, gum drops, no sugar or low calorie (sorbitol)
Macros Ratio
ProteinFatCarbs
Jams and preserves, no sugar (with sodium saccharin), any flavor
1%
1%
98%
Candies, gum drops, no sugar or low calorie (sorbitol)
Lets compare vitamin content per 14 ounces of Jams and preserves, no sugar (with sodium saccharin), any flavor vs Candies, gum drops, no sugar or low calorie (sorbitol):
Jams and preserves, no sugar (with sodium saccharin), any flavor have more Vitamin B6 and more Vitamin B9 than Candies, gum drops, no sugar or low calorie (sorbitol).
Both Jams and preserves, no sugar (with sodium saccharin), any flavor as well as Candies, gum drops, no sugar or low calorie (sorbitol) have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Jams and preserves, no sugar (with sodium saccharin), any flavor vs Candies, gum drops, no sugar or low calorie (sorbitol):
Jams and preserves, no sugar (with sodium saccharin), any flavor have more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, 3.4 times more Selenium and 3.9 times more Water than Candies, gum drops, no sugar or low calorie (sorbitol).
Both Jams and preserves, no sugar (with sodium saccharin), any flavor as well as Candies, gum drops, no sugar or low calorie (sorbitol) have insufficient amounts of Calcium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Jams and preserves, no sugar (with sodium saccharin), any flavor have more Omega 3 and more Fiber than Candies, gum drops, no sugar or low calorie (sorbitol).
While Candies, gum drops, no sugar or low calorie (sorbitol) contain 2.7 times more Energy, 1.6 times more Carbohydrate and 1.9 times more Sugars than Jams and preserves, no sugar (with sodium saccharin), any flavor.
Both Jams and preserves, no sugar (with sodium saccharin), any flavor as well as Candies, gum drops, no sugar or low calorie (sorbitol) have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 14 oz.