Lets compare vitamin content per 14 ounces of Malt beverage, includes non-alcoholic beer vs Oil Roasted Sunflower Seeds:
Oil Roasted Sunflower Seed Kernels contain 20 times more Vitamin B1, 5.8 times more Vitamin B2, 3.7 times more Vitamin B3, 187.6 times more Vitamin B5, 29.3 times more Vitamin B6, 16.7 times more Vitamin B9, 2.2 times more Vitamin C, more Vitamin E and more Vitamin K than Malt beverage, includes non-alcoholic beer.
Both Malt beverage, includes non-alcoholic beer as well as Oil Roasted Sunflower Seed Kernels have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Malt beverage, includes non-alcoholic beer vs Oil Roasted Sunflower Seeds:
Malt beverage, includes non-alcoholic beer have 59.2 times more Water than Oil Roasted Sunflower Seed Kernels.
While Oil Roasted Sunflower Seed Kernels contain 12.4 times more Calcium, 225.5 times more Copper, 71.3 times more Iron, 18.1 times more Magnesium, 160 times more Manganese, 71.2 times more Phosphorus, 60.4 times more Potassium, 65.2 times more Selenium and 260.5 times more Zinc than Malt beverage, includes non-alcoholic beer.
Comparison of macro-nutrients per 14 ounces:
Malt beverage, includes non-alcoholic beer have 2.6 times more Sugars than Oil Roasted Sunflower Seed Kernels.
While Oil Roasted Sunflower Seed Kernels contain 16 times more Energy, 427.5 times more Fat, 294.5 times more Saturated Fat, 13.5 times more Omega 3, 684.2 times more Omega 6, 2.8 times more Carbohydrate, more Fiber and 95.5 times more Protein than Malt beverage, includes non-alcoholic beer.
Both Malt beverage, includes non-alcoholic beer as well as Oil Roasted Sunflower Seed Kernels have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.