Lets compare vitamin content per 14 ounces of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry vs Carrots:
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry have 3 times more Vitamin B1, 2.2 times more Vitamin B2, 1.7 times more Vitamin B3 and 2.6 times more Vitamin B9 than Raw Carrots.
While Raw Carrots contain more Vitamin A, more Vitamin B5, more Vitamin B6 and more Vitamin C than Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry.
Both Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry as well as Raw Carrots have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry vs Carrots:
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry have 12.7 times more Iron and 6.6 times more Sodium than Raw Carrots.
While Raw Carrots contain 1.9 times more Calcium, 6.3 times more Potassium and 22.1 times more Water than Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry.
Both Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry and Raw Carrots have similar amounts of Zinc per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry have 9.9 times more Energy, 25.7 times more Fat, 53.1 times more Saturated Fat, 8.7 times more Carbohydrate, 11.6 times more Sugars and 4.8 times more Protein than Raw Carrots.
Both Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry and Raw Carrots have similar amounts of Fiber per 14 oz.
Both Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.