Lets compare vitamin content per 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains more Vitamin A and 401 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Comparing minerals per 14 ounces for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Cooked Chopped Frozen Broccoli:
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 3.2 times more Iron and 70.9 times more Sodium than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 3.3 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Boiled Chopped Frozen Broccoli have similar amounts of Calcium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 11.8 times more Energy, 93.9 times more Fat, 180.6 times more Saturated Fat, 10 times more Carbohydrate, 14.5 times more Sugars and 1.4 times more Protein than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 2.1 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.