Lets compare vitamin content per 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Almonds:
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Almonds have similar amounts of vitamins per 14 oz
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Almonds have insufficient amounts of Vitamin A and Vitamin C in 14 oz.
Comparing minerals per 14 ounces for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Almonds:
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 780 times more Sodium than Almonds.
While Almonds contain 9.6 times more Calcium and 1.9 times more Iron than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Comparison of macro-nutrients per 14 ounces:
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 2.5 times more Carbohydrate and 4.9 times more Sugars than Almonds.
While Almonds contain 1.8 times more Energy, 4.4 times more Fat, 8.9 times more Fiber and 4.9 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Almonds have similar amounts of Saturated Fat per 14 oz.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.