Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Valencia Oranges per 14 oz
Compare the macro and micronutrient content in 14 oz of Pillsbury, Crusty French Loaf, refrigerated dough versus 14 oz of Valencia Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough vs Valencia Oranges:
- 14 oz of Raw Valencia Oranges contain more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin C
- Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Raw Valencia Oranges have insufficient amounts of Vitamin A in 14 ounces.
Comparing minerals per 14 ounces for Pillsbury, Crusty French Loaf, refrigerated dough vs Valencia Oranges:
- 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 25.2 times more Iron and more Sodium than Valencia Oranges.
- While 14 oz of Raw Valencia Oranges contain 2.1 times more Calcium and 2.2 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
- 14 ounces of Valencia Oranges lack sufficient amounts of Iron
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 5 times more Energy, 9.6 times more Fat, 19.1 times more Saturated Fat, 3.9 times more Carbohydrate and 8.3 times more Protein than Valencia Oranges.
- Both Pillsbury, Crusty French Loaf, refrigerated dough and Valencia Oranges offer comparable quantities of Fiber per 14 ounces.
- 14 ounces of Valencia Oranges provide inadequate amounts of Energy and Protein