Lets compare vitamin content per 14 ounces of Valencia Oranges vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
Raw Valencia Oranges have more Vitamin A and 485 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Comparing minerals per 14 ounces for Valencia Oranges vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
Raw Valencia Oranges have 1.4 times more Calcium and 3.1 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 21.4 times more Iron and more Sodium than Raw Valencia Oranges.
Comparison of macro-nutrients per 14 ounces:
Raw Valencia Oranges have 1.8 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 6.7 times more Energy, 37.6 times more Fat, 92.9 times more Saturated Fat, 4.5 times more Carbohydrate and 4.2 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.