Lets compare vitamin content per 14 ounces of Puddings, tapioca, dry mix vs Puddings, vanilla, dry mix, regular:
Puddings, vanilla, dry mix, regular contain 2.2 times more Vitamin B2 than Puddings, tapioca, dry mix.
Both Puddings, tapioca, dry mix as well as Puddings, vanilla, dry mix, regular have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Puddings, tapioca, dry mix vs Puddings, vanilla, dry mix, regular:
Puddings, tapioca, dry mix have 1.4 times more Copper, 1.5 times more Iron and 4.1 times more Manganese than Puddings, vanilla, dry mix, regular.
While Puddings, vanilla, dry mix, regular contain 1.3 times more Sodium than Puddings, tapioca, dry mix.
Both Puddings, tapioca, dry mix and Puddings, vanilla, dry mix, regular have similar amounts of Selenium per 14 oz.
Both Puddings, tapioca, dry mix as well as Puddings, vanilla, dry mix, regular have insufficient amounts of Calcium, Magnesium, Phosphorus, Potassium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Puddings, vanilla, dry mix, regular contain 3 times more Fiber than Puddings, tapioca, dry mix.
Both Puddings, tapioca, dry mix and Puddings, vanilla, dry mix, regular have similar amounts of Energy, Carbohydrate and Sugars per 14 oz.
Both Puddings, tapioca, dry mix as well as Puddings, vanilla, dry mix, regular have insufficient amounts of Fat, Cholesterol, Glucose, Sucrose and Protein in 14 oz.