Nutrient Comparison: Puddings, tapioca, dry mix VS Puddings, vanilla, dry mix, regular per 1 lb
Compare the macro and micronutrient content in 1 lb of Puddings, tapioca, dry mix versus 1 lb of Puddings, vanilla, dry mix, regular to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Puddings, tapioca, dry mix vs Puddings, vanilla, dry mix, regular:
- Both Puddings, tapioca, dry mix and Puddings, vanilla, dry mix, regular have similar amounts of vitamins per 1 lb
- Both Puddings, tapioca, dry mix as well as Puddings, vanilla, dry mix, regular have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in one pound.
Comparing minerals per 1 pound for Puddings, tapioca, dry mix vs Puddings, vanilla, dry mix, regular:
- 1 pound of Puddings, tapioca, dry mix has 1.4 times more Copper than Puddings, vanilla, dry mix, regular.
- While 1 lb of Puddings, vanilla, dry mix, regular contains 1.3 times more Sodium than Puddings, tapioca, dry mix.
- Both Puddings, tapioca, dry mix as well as Puddings, vanilla, dry mix, regular lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- Both Puddings, tapioca, dry mix and Puddings, vanilla, dry mix, regular have similar amounts of macro-nutrients per 1 lb
- Both Puddings, tapioca, dry mix and Puddings, vanilla, dry mix, regular offer comparable quantities of Energy, Carbohydrate and Sugars per one pound.
- Both Puddings, tapioca, dry mix as well as Puddings, vanilla, dry mix, regular provide inadequate amounts of Fiber and Protein in one pound.