Lets compare vitamin content per 14 ounces of Sunflower Seeds vs Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet:
Dried Sunflower Seed Kernels have more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
Comparing minerals per 14 ounces for Sunflower Seeds vs Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet:
Dried Sunflower Seed Kernels have more Calcium, more Iron and 33.9 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
While Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet contains 21.1 times more Water than Dried Sunflower Seed Kernels.
Comparison of macro-nutrients per 14 ounces:
Dried Sunflower Seed Kernels have 292 times more Energy, more Fat, more Saturated Fat, 200 times more Carbohydrate, more Sugars, more Fiber and 207.8 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
Both Dried Sunflower Seed Kernels as well as Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.