Lets compare vitamin content per 14 ounces of Roasted Sunflower Seeds vs Fume Blanc White Table Wine:
Both Dry Roasted Sunflower Seed Kernels no Salt and Fume Blanc White Table Wine have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Roasted Sunflower Seeds vs Fume Blanc White Table Wine:
Fume Blanc White Table Wine contains 72.5 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
Comparison of macro-nutrients per 14 ounces:
Dry Roasted Sunflower Seed Kernels no Salt have 7.1 times more Energy, more Fat, 10.6 times more Carbohydrate and 276.1 times more Protein than Fume Blanc White Table Wine.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as Fume Blanc White Table Wine have insufficient amounts of Glucose and Sucrose in 14 oz.