Lets compare vitamin content per 14 ounces of Roasted Sunflower Seeds vs EVIAN Non-carbonated Bottled Water:
Both Dry Roasted Sunflower Seed Kernels no Salt and EVIAN Non-carbonated Bottled Water have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Roasted Sunflower Seeds vs EVIAN Non-carbonated Bottled Water:
Dry Roasted Sunflower Seed Kernels no Salt have 8.8 times more Calcium, more Copper, more Iron, 64.5 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than EVIAN Non-carbonated Bottled Water.
While EVIAN Non-carbonated Bottled Water contains 83.3 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
Comparison of macro-nutrients per 14 ounces:
Dry Roasted Sunflower Seed Kernels no Salt have more Energy, more Fat, more Carbohydrate and more Protein than EVIAN Non-carbonated Bottled Water.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as EVIAN Non-carbonated Bottled Water have insufficient amounts of Glucose and Sucrose in 14 oz.