Lets compare vitamin content per 14 ounces of SILK Black Cherry soy yogurt vs Frozen Crinkle Cut French Fried Potatoes with Salt:
SILK Black Cherry soy yogurt has 2.3 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparing minerals per 14 ounces for SILK Black Cherry soy yogurt vs Frozen Crinkle Cut French Fried Potatoes with Salt:
SILK Black Cherry soy yogurt has 13.5 times more Calcium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 29.1 times more Sodium than SILK Black Cherry soy yogurt.
Both SILK Black Cherry soy yogurt and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Iron and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
SILK Black Cherry soy yogurt has 56 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.7 times more Energy, 4.2 times more Fat, more Saturated Fat, 1.4 times more Carbohydrate and 3.3 times more Fiber than SILK Black Cherry soy yogurt.
Both SILK Black Cherry soy yogurt and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Protein per 14 oz.
Both SILK Black Cherry soy yogurt as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.