Lets compare vitamin content per 14 ounces of SILK Vanilla soy yogurt (family size) vs SILK Vanilla soy yogurt (single serving size):
SILK Vanilla soy yogurt (single serving size) contains more Vitamin C than SILK Vanilla soy yogurt (family size).
Comparing minerals per 14 ounces for SILK Vanilla soy yogurt (family size) vs SILK Vanilla soy yogurt (single serving size):
SILK Vanilla soy yogurt (single serving size) contains 1.3 times more Calcium and 1.8 times more Iron than SILK Vanilla soy yogurt (family size).
Both SILK Vanilla soy yogurt (family size) and SILK Vanilla soy yogurt (single serving size) have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
SILK Vanilla soy yogurt (single serving size) contains 1.5 times more Fiber than SILK Vanilla soy yogurt (family size).
Both SILK Vanilla soy yogurt (family size) and SILK Vanilla soy yogurt (single serving size) have similar amounts of Energy, Fat, Carbohydrate, Sugars and Protein per 14 oz.
Both SILK Vanilla soy yogurt (family size) as well as SILK Vanilla soy yogurt (single serving size) have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.