Lets compare vitamin content per 14 ounces of Snacks, corn-based, extruded, chips, unsalted vs Sunflower Seed Butter:
Snacks, corn-based, extruded, chips, unsalted have 2.6 times more Vitamin B1 than Sunflower Seed Butter no Salt.
While Sunflower Seed Butter no Salt contains 4.6 times more Vitamin B3, 2.6 times more Vitamin B6, 33.9 times more Vitamin B9, 1.4 times more Vitamin C and 16.8 times more Vitamin E than Snacks, corn-based, extruded, chips, unsalted.
Both Snacks, corn-based, extruded, chips, unsalted and Sunflower Seed Butter no Salt have similar amounts of Vitamin B2 per 14 oz.
Both Snacks, corn-based, extruded, chips, unsalted as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, corn-based, extruded, chips, unsalted vs Sunflower Seed Butter:
Snacks, corn-based, extruded, chips, unsalted have 1.9 times more Calcium and 5 times more Sodium than Sunflower Seed Butter no Salt.
While Sunflower Seed Butter no Salt contains 6.4 times more Copper, 2.4 times more Iron, 4.4 times more Magnesium, 3.6 times more Phosphorus, 3.1 times more Potassium, 15.6 times more Selenium and 5.8 times more Zinc than Snacks, corn-based, extruded, chips, unsalted.
Comparison of macro-nutrients per 14 ounces:
Snacks, corn-based, extruded, chips, unsalted have 11.9 times more Omega 3, 1.7 times more Omega 6 and 2.5 times more Carbohydrate than Sunflower Seed Butter no Salt.
While Sunflower Seed Butter no Salt contains 1.7 times more Fat, 7.5 times more Sugars, 1.3 times more Fiber and 2.6 times more Protein than Snacks, corn-based, extruded, chips, unsalted.
Both Snacks, corn-based, extruded, chips, unsalted and Sunflower Seed Butter no Salt have similar amounts of Energy and Saturated Fat per 14 oz.
Both Snacks, corn-based, extruded, chips, unsalted as well as Sunflower Seed Butter no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.