Lets compare vitamin content per 14 ounces of Snacks, granola bars, hard, chocolate chip vs Frozen Carrots:
Snacks, granola bars, hard, chocolate chip have 4.1 times more Vitamin B1, 2.7 times more Vitamin B2, 2.7 times more Vitamin B5 and 1.3 times more Vitamin B9 than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 355 times more Vitamin A, 1.6 times more Vitamin B6 and 25 times more Vitamin C than Snacks, granola bars, hard, chocolate chip.
Both Snacks, granola bars, hard, chocolate chip and Frozen Carrots, Unprepared have similar amounts of Vitamin B3 per 14 oz.
Both Snacks, granola bars, hard, chocolate chip as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Snacks, granola bars, hard, chocolate chip vs Frozen Carrots:
Snacks, granola bars, hard, chocolate chip have 2.1 times more Calcium, 3.5 times more Copper, 6.9 times more Iron, 6 times more Magnesium, 8.8 times more Manganese, 6.2 times more Phosphorus, 17.9 times more Selenium, 5.1 times more Sodium and 5.8 times more Zinc than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 37.5 times more Water than Snacks, granola bars, hard, chocolate chip.
Both Snacks, granola bars, hard, chocolate chip and Frozen Carrots, Unprepared have similar amounts of Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, granola bars, hard, chocolate chip have 12.2 times more Energy, 35.4 times more Fat, 242.8 times more Saturated Fat, 2.9 times more Omega 3, 4.9 times more Omega 6, 9.1 times more Carbohydrate, 1.3 times more Fiber and 9.4 times more Protein than Frozen Carrots, Unprepared.
Both Snacks, granola bars, hard, chocolate chip as well as Frozen Carrots, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.