Lets compare vitamin content per 14 ounces of Snacks, granola bites, mixed flavors vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, granola bites, mixed flavors have 1.9 times more Vitamin B1, 3.9 times more Vitamin B2, more Vitamin B12, 25.1 times more Vitamin E and 4.3 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.4 times more Vitamin B6 and 38.5 times more Vitamin C than Snacks, granola bites, mixed flavors.
Both Snacks, granola bites, mixed flavors and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B3, Vitamin B5 and Vitamin B9 per 14 oz.
Both Snacks, granola bites, mixed flavors as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, granola bites, mixed flavors vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, granola bites, mixed flavors have 3.2 times more Calcium, 3.2 times more Copper, 2.5 times more Iron, 3.3 times more Magnesium, 10.7 times more Manganese, 2.7 times more Phosphorus, 40 times more Selenium and 5.6 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Potassium, 2.1 times more Sodium and 8.5 times more Water than Snacks, granola bites, mixed flavors.
Comparison of macro-nutrients per 14 ounces:
Snacks, granola bites, mixed flavors have 3.1 times more Energy, 3.5 times more Fat, 7.9 times more Saturated Fat, 14.1 times more Omega 3, 9.1 times more Omega 6, 2.8 times more Carbohydrate, 142.9 times more Sugars, 2.9 times more Fiber and 3.1 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Snacks, granola bites, mixed flavors as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.