Lets compare vitamin content per 14 ounces of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares vs Fat Free Potato Chips:
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have 270 times more Vitamin A, 7 times more Vitamin B2, 1.4 times more Vitamin B3 and 5.4 times more Vitamin B9 than Salted Fat Free Potato Chips.
While Salted Fat Free Potato Chips contain 1.5 times more Vitamin B1, more Vitamin C and more Vitamin K than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
Both Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares and Salted Fat Free Potato Chips have similar amounts of Vitamin B6 per 14 oz.
Both Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares as well as Salted Fat Free Potato Chips have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 14 oz.
Comparing minerals per 14 ounces for Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares vs Fat Free Potato Chips:
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have 1.4 times more Selenium than Salted Fat Free Potato Chips.
While Salted Fat Free Potato Chips contain 11.7 times more Calcium, 1.7 times more Copper, 1.6 times more Iron, 5.4 times more Magnesium, 4 times more Phosphorus, 41.7 times more Potassium, 1.8 times more Sodium and 1.5 times more Zinc than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
Comparison of macro-nutrients per 14 ounces:
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have 15 times more Fat, 9.3 times more Saturated Fat, 9.7 times more Omega 3, 21.7 times more Omega 6 and 5.2 times more Sugars than Salted Fat Free Potato Chips.
While Salted Fat Free Potato Chips contain more Fiber and 2.8 times more Protein than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
Both Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares and Salted Fat Free Potato Chips have similar amounts of Energy and Carbohydrate per 14 oz.
Both Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares as well as Salted Fat Free Potato Chips have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.