Lets compare vitamin content per 14 ounces of Snacks, potato chips, made from dried potatoes (preformed), multigrain vs Carrots:
Snacks, potato chips, made from dried potatoes (preformed), multigrain have 2 times more Vitamin B1, 1.5 times more Vitamin B2, 2.6 times more Vitamin B3, 2.2 times more Vitamin B5, 1.8 times more Vitamin B6 and 13.8 times more Vitamin E than Raw Carrots.
While Raw Carrots contain more Vitamin A, 8.4 times more Vitamin C and 1.8 times more Vitamin K than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain and Raw Carrots have similar amounts of Vitamin B9 per 14 oz.
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, potato chips, made from dried potatoes (preformed), multigrain vs Carrots:
Snacks, potato chips, made from dried potatoes (preformed), multigrain have 3.1 times more Copper, 2.8 times more Iron, 3.3 times more Magnesium, 5.3 times more Manganese, 3.6 times more Phosphorus, 84 times more Selenium, 7.9 times more Sodium and 3.8 times more Zinc than Raw Carrots.
While Raw Carrots contain 1.3 times more Calcium and 38.9 times more Water than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain and Raw Carrots have similar amounts of Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, potato chips, made from dried potatoes (preformed), multigrain have 12.3 times more Energy, 103.1 times more Fat, 197.1 times more Saturated Fat, 21.5 times more Omega 3, 105.6 times more Omega 6, 6.8 times more Carbohydrate and 5.7 times more Protein than Raw Carrots.
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain and Raw Carrots have similar amounts of Sugars and Fiber per 14 oz.
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain as well as Raw Carrots have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 14 oz.